Taco Salad

Sometimes you really want a taco but feel the best thing for you is a salad. We’re not here to judge. The Taco John’s Taco Salad gives you the best of both worlds with crisp lettuce, cheddar cheese, salsa, tomatoes, and sour cream. You get 100% American beef (or can upgrade to grilled chicken or crunchy chicken) and your choice of dressing. We throw them all together in a crunchy tortilla bowl. Enjoy the flavors of a taco but still tell everyone that you ate a salad today.

Nutrition & Allergen Info

  • Beef Taco Salad w/o Dressing
    Servings (g)
    361
    Calories
    540
    Calories from Fat
    300
    Total Fat (g)
    33
    Sat. Fat (g)
    13
    Trans Fat (g)
    1
    Sodium (mg)
    920
    Total Carbs (g)
    45
    Fiber (g)
    6
    Sugars (g)
    6
    Protein (g)
    22
    Cholesterol (mg)
    55
  • Chicken Taco Salad w/o Dressing
    Servings (g)
    361
    Calories
    500
    Calories from Fat
    250
    Total Fat (g)
    27
    Sat. Fat (g)
    11
    Trans Fat (g)
    0
    Sodium (mg)
    980
    Total Carbs (g)
    44
    Fiber (g)
    5
    Sugars (g)
    7
    Protein (g)
    24
    Cholesterol (mg)
    60
  • Crunchy Chicken Taco Salad w/o Dressing
    Servings (g)
    383
    Calories
    630
    Calories from Fat
    320
    Total Fat (g)
    36
    Sat. Fat (g)
    12
    Trans Fat (g)
    0.5
    Sodium (mg)
    1170
    Total Carbs (g)
    58
    Fiber (g)
    5
    Sugars (g)
    6
    Protein (g)
    26
    Cholesterol (mg)
    50
The Taco Salad with Beef or Chicken without dressing contains Milk, Soybeans and Wheat. The Taco Salad with Crunchy Chicken without dressing contains eggs, milk, soybeans and wheat.

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